Hi there
I am contacting local running clubs to let them know about an exciting new 5k run that I am organising this year.

Results for today's Cardingmill Canter race are now available here. Alistair's pictures are here. Colin Williamson's pictures are here.

Visibility for most of the course was about 20 feet today and the forecast is similar for tomorrow, so those of you wishing to take part, please make sure you bring a map and a compass as well as the normal FRA kit (full body cover and a whistle). Even those of you that think you know the Long Mynd will find navigation tricky. So bring a map and compass, 20 feet is only a few seconds in terms of your separation from others - you'll be alone before you know it!

Anybody who fancies making a career out of sports development and loves being in the Shropshire hills may want to check out this job on offer from the National Trust.

I'm looking for marshalling help for the Cardingmill Canter on Saturday 9th March. Any help offered will be gratefully received. You can text me on 07850 654157 or call me on 01694 725597. (I can offer a bribe for Mercia members - you get points in the championship!). Sorry for the terseness of this, but those of you that know me will know I'm a bit of a robot.